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	<title>Leisure Lanzarote &#187; Adventure Sports</title>
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	<link>http://ociolanzarote.com/en</link>
	<description>Leisure Lanzarote is a cultural magazine with a complete tourist guide, online hotel reservations, car hire, restaurant reviews, accommodation ideas and suggestions for things to do on the island.</description>
	<lastBuildDate>Fri, 10 Feb 2012 07:49:40 +0000</lastBuildDate>
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		<title>Kite surfing</title>
		<link>http://ociolanzarote.com/en/adventure-sports/kite-surfing/</link>
		<comments>http://ociolanzarote.com/en/adventure-sports/kite-surfing/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 00:45:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventure Sports]]></category>

		<guid isPermaLink="false">http://ociolanzarote.com/en/?p=70</guid>
		<description><![CDATA[Adventure sport that combines the sensations of wind and surf. In Lanzarote favorable climate conditions can be found on the beaches of Famara, in the northwest of the island, and Guacimeta, in the east. Initiation in this sport is not difficult, but it is advisable to do it under the guide of a qualified tutor to guarantee one's own safety while practicing the sport. There are several schools on the island that offer beginner's courses.]]></description>
			<content:encoded><![CDATA[<p>Kite surfing is an extreme sport that combines the sensations of wind and surf. Its characteristic element is the kite that propels the sportsman on his surfboard. In Lanzarote, the practice of kite surfing has multiplied in recent years. The kite surfer hooks up by means of a harness to the kite and then is fixed to the surfboard. The favorable climate conditions can be found on the beaches of Famara, in the northwest of the island, and Guacimeta, in the east of Lanzarote. </p>
<p><img src="http://ociolanzarote.com/wp-content/imagenes/2009-1/kitesurf.JPG" width="550" height="379" alt="Spanish Kite Surfing Championship in Lanzarote" border="0" class="centro" /></p>
<p>Initiation into this sport is not difficult, but it is advisable to do it under the guide of a qualified tutor to guarantee one&#8217;s own safety while practicing the sport. The main abilities taught begin by understanding how to control the kite. Its behavior with the wind will be assimilated first on firm ground. Then, sliding over the water with it without a surfboard, and finally, this last element is added. In two or three days we will be prepared to do some &#8220;laps&#8221;. </p>
<p><img src="http://ociolanzarote.com/wp-content/imagenes/2007-1/kitesurfingenlanzarote.jpg" width="550" height="337" alt="Kite surfing in Lanzarote" border="0" class="centro" /></p>
<p>The sensations, as with all sports of this kind, are so addictive that anytime the wind blows and there is any free time to practice, you find kite surfers running to the sea with their equipment in tow. There are three styles of kite surfing: slalom, waves and tricks. The kites have different dimensions, according to the wind strength and the kite surfer&#8217;s level. The existing boards are adapted to these styles. </p>
<p><strong>Where to learn kite surfing in Lanzarote</strong></p>
<p>- <strong>Surfkitelanzarote</strong>. kitesurf Initiation and Advanced Courses. Single lesson: 30 euros. Two people: 25 euros cada persona. Groups: More information: 669 207 213, e-mail surfkitelanzarote@gmail.com or directly in its <a href="http://www.surfkitelanzarote.com/en" target=\"_blank\">website</a>. </p>
<p>- <strong> VolcanoKite School</strong>: kitesurf Initiation Courses, Advanced Courses, and Wave Kitesurfing. Ask about Accommodation (apartments or KiteCamp). More info: <a href="http://www.volcanokite.com/">www.volcanokite.com</a> and in the phone 629712770.</p>
<p>- <strong>Lanzarote Kite</strong>: Beginners and advanced courses. Prices, hours and information: +34 928 821 086, +34 678 380 014, +34 646 856 300, http://www.lanzarotekite.com/contacto.html and <a href="http://www.lanzarotekite.com/kitesurf-famara.html" target=\"_blank\">lanzarotekite.com</a>. </p>
<p>- <strong>Calima Surf</strong>: Beginners and advanced courses. Prices, hours and information: +34 928 528 528, +34 626 913 369, info@calimasurf.com and <a href="http://calimasurf.com/espanol/index.html"target=\"_blank\">calimasurf.com</a>. </p>
<p>- <strong>Hotstick Kite School Lanzarote</strong>: Beginners and advanced courses. Information: +34 928 826 100, +34 647 155 516 and on the <a href="http://www.hotsticktarifa.com/es/contact.html"target=\"_blank\">web page</a> of the sports school.  </p>
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		<item>
		<title>Riding</title>
		<link>http://ociolanzarote.com/en/adventure-sports/riding/</link>
		<comments>http://ociolanzarote.com/en/adventure-sports/riding/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 23:01:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventure Sports]]></category>

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		<description><![CDATA[Riding is a pleasure. The horse will let you know, care and respect, but above all learn to enjoy it. This practice may seem natural, but developed lower body muscles, improve coordination and guidance provided.]]></description>
			<content:encoded><![CDATA[<p>Riding is a pleasure. The horse will let you know, care for and respect this animal, but above all learn to enjoy it. This practice may seem natural. However, developing the lower body muscles and improves coordination and guidance provided. Turn, is an activity that takes place in the midst of nature and on exercise in group socialization encourages the practitioner. On the other hand, equestrian sports as a hobby can be shared between parents and children.</p>
<p><img src="http://ociolanzarote.com/wp-content/imagenes/2007-1/equitacionenlanzarote-clase.jpg" width="550" height="294" alt="Clases de adultos de equitación en Lanzarote" border="0" class="centro" /></p>
<p>Lanzarote on horseback is the only place on the island where you can learn horseback riding. One hour class cost 45 euros, but more affordable is to get a bonus of 10 hours at 300 euros.</p>
<p>Lanzarote is riding on the road from Arrecife to Yaiza, km 17 (between the roundabouts of Puerto Calero and Playa Quemada). Hours: Winter: 10:00 to 18:00 hours Summer: From 09:00 to 19:00. Information and reservations: 928 830 038.</p>
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		<item>
		<title>Windsurfing</title>
		<link>http://ociolanzarote.com/en/adventure-sports/windsurfing/</link>
		<comments>http://ociolanzarote.com/en/adventure-sports/windsurfing/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 00:48:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventure Sports]]></category>

		<guid isPermaLink="false">http://ociolanzarote.com/en/?p=80</guid>
		<description><![CDATA[The best areas for windsurfing can be found in Jameos (Punta Mujeres, in the northwest of the island), the beaches of Las Cucharas and Los Charcos of Costa Teguise (in the east center of Lanzarote) and the Guacimeta beach of Playa Honda (also in the east center of the island). The strong winds that are predominant in these places guarantee a dynamic and attractive windsurfing session.]]></description>
			<content:encoded><![CDATA[<p>Windsurfing is a sport that consists of moving on the water on a board that has a sail. The name comes from the word wind, and the word surf, the up and down movement of the water surface that gave name to moving on the surface of the sea thanks to the movement of the waves. The windsurf consists of a sail, a mast that may be joined or separated in two parts, the boom, the mast foot, a board, keel, dagger board (optional) and harness (also optional). </p>
<p><img src="http://ociolanzarote.com/wp-content/imagenes/2012/windsurf-lanzarote.jpg" width="550" height="259" alt="Windsurfing in Lanzarote" border="0" class="centro" /></p>
<p>In Lanzarote <strong>the best areas</strong> for windsurfing can be found in <strong>Jameos</strong> (Punta Mujeres, in the northwest of the island), the beaches of <strong>Las Cucharas</strong> and <strong>Los Charcos</strong> of Costa Teguise (in the east center of Lanzarote) and the <strong>Guacimeta</strong> beach of Playa Honda (also in the east center of the island). The strong winds that are predominant in these places guarantee a dynamic and attractive windsurfing session. Their enviable conditions have made Lanzarote one of the locations for the world championship competitions of the Professional Windsurfing Association (PWA) for the past three years. For this 2008 championship, the men&#8217;s <em>freestyle</em> and <em>slalom</em> tests will be held from <a href="http://www.totalwind.net/windsurf/calendario-pwa-2008/1792/"target=\"_blank\"> June 21st to 28th in Costa Teguise</a>. </p>
<p><strong><em>Where to learn windsurfing in Lanzarote</em></strong></p>
<p>- <strong>Windsurf Paradise Lanzarote</strong>. Calle La Corvina, 8, Playa de las Cucharas, Costa Teguise, Lanzarote. <strong>Beginner&#8217;s and advanced courses</strong>. Prices: Five one-hour-and-a-half sessions, € 140/session for beginners. Four one-and-a-half-hour sessions, € 140/session for the advanced course. <strong>Other services</strong>: Windsurfing, surfing materials and kayak rentals. <strong>Information and reservations</strong>: +34 928 590 862 and +34 928 346 022.   </p>
<p>- <strong>Centro Insular de Deportes Náuticos [Island Nautical Sports Center]</strong>. Urbanización El Cable, Arrecife, Lanzarote. <strong>Beginner&#8217;s courses</strong>: Two possibilities: Mondays, Wednesdays and Fridays from 4:00 to 6:00 p.m.; Saturdays from 10:00 a.m. to 12:00. <strong>Prices</strong> Mondays, Wednesdays and Fridays course, € 30 per month; Saturdays course, € 20 per month. <strong>Information and reservations</strong>: +34 928 801 209. </p>
<p>- <strong>Windsurfing Club Nathalie Simon</strong>. Calle De las Olas, local 18, Costa Teguise, Lanzarote. <strong>Beginner&#8217;s courses</strong>: Offer for island residents: 10 classes and 20 sea excursions, € 300 in two installments; Beginners non-residents of Lanzarote: Three classes, € 90; five classes, € 132. <strong>Advanced courses for residents</strong>: 50 hours, € 277. <strong>Information and reservations</strong>: +34 928 590 731.  </p>
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		<item>
		<title>Scuba Diving</title>
		<link>http://ociolanzarote.com/en/adventure-sports/scuba-diving/</link>
		<comments>http://ociolanzarote.com/en/adventure-sports/scuba-diving/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 23:48:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventure Sports]]></category>

		<guid isPermaLink="false">http://ociolanzarote.com/en/?p=166</guid>
		<description><![CDATA[The contemplative leisure typical of the practice of scuba diving makes this sport different from all else. There is no price to swimming next to a grouper, accompanying a yellowtail, watching the somniferous movement of rays or gazing at the explosion of colors of the vegetation, seahorses and sea stars.]]></description>
			<content:encoded><![CDATA[<p>The sea floors of Lanzarote are one of the richest sources of bio-diversity. In short immersions of scuba diving, even during the learning process, we can watch eagle rays, cuttlefish, seahorses and sea stars, yellowtails, tunas, groupers, as well as a variety of plant species.  </p>
<p><img src="http://ociolanzarote.com/wp-content/imagenes/2007-1/submarinistas-submarinismoe.jpg" width="550" height="328" alt="Scuba Diving in Lanzarote" border="0" class="centro" /></p>
<p>Scuba diving is a risky sport, but its practice is safe if the basic premises of how to behave under water with the heavy breathing equipment are learned. Good beginner courses consist of four immersions in pools or enclosed beaches and another four dives in a real situation. You learn how to breathe, to equalize your ears, to solve the potential problems that might arise under water and, above all, to feel safe in the medium. It is advisable to avoid mass classes and to seek quality in the instruction with small groups of four or five classmates or even individual or couple sessions. The teaching process is complemented by five theory modules that are mainly related to physiology and the marine environment. </p>
<p><img src="http://ociolanzarote.com/wp-content/imagenes/2007-1/chocos-submarinismoenlanzar.jpg" width="250" height="143" alt="Marine species underwater in Lanzarote" border="0" class="derecha" /> </p>
<p>According to those who practice scuba diving, it can be a little complex in the beginning, but the abilities that allow us to introduce ourselves into a new world are acquired little by little. The sensation of peace and relaxation is extreme. On the other hand, the contemplative leisure inherent to the practice of scuba diving makes this sport different from any other. There is no price to swimming next to a grouper, accompanying a yellowtail, watching the somniferous movement of rays or gazing at the explosion of colors of the vegetation, seahorses and sea stars. </p>
<p><img src="http://ociolanzarote.com/wp-content/imagenes/2007-1/caballitodemar-submarinismo.jpg" width="250" height="196" alt="Seahorses, underwater in Lanzarote" border="0" class="derecha" /></p>
<p>More pictures of scuba diving in Lanzarote, <a href="http://www.squalodiving.com/fotos/index.html" target="_blank">here</a>. </p>
<p><strong>Where to learn and practice scuba diving in Lanzarote</strong></p>
<p>&#8212; <strong>Squalo diving</strong>. Modern scuba diving center of the Iberostar Hotel of Costa Calero in the urban area of Puerto Calero. 8-session beginner&#8217;s courses and five theory modules, material included, for € 390. Information: +34 928 849 578, info@squalodiving.com and <a href="http://www.squalodiving.com/" target="_blank">squalodiving.com</a>. </p>
<p>&#8212; <strong>Timanfaya sub</strong>. Scuba diving center of the tourist center of Puerto del Carmen, a few yards from spectacular beaches and coves. Beginner&#8217;s course, <a href="http://timanfayasub.com/html/precios.html" target="_blank">tarifas</a>. Information: +34 928 510 098 &#8211; +34 609 867 741, info@timanfayasub.com and <a href="http://timanfayasub.com/" target="_blank">timanfayasub.com</a></p>
<p>&#8212; <strong>Bahianus Club Lanzarote</strong>. Diving center of the tourist center of Puerto del Carmen, located at the La Geria Hotel. <a href="http://www.lanzarote-tauchen.info/wrack-tauchen/preise_es.html" target="_blank">Tarifas</a>. Information: +34 928 944 030, info@barakudaclub.com and <a href="http://www.lanzarote-tauchen.info/" target="_blank">www.barakudaclub.com</a>.</p>
<p>&#8212; <strong>Calipso diving</strong>. Diving center of the tourist nucleus of Costa Teguise. The prices for the beginner&#8217;s course are around € 300. Information: +34 928 590 879 and calipso@arrakis.es. </p>
<p>&#8212; <strong>Cala Blanca</strong>. Diving center of the tourist center of Playa Blanca. The prices for the beginner&#8217;s course are around € 300. Information: +34 928 519 040 and dive@calablanca.com.</p>
<p>&#8212; <strong>La Santa diving</strong>. Diving center of the town of La Santa. The prices for the beginner&#8217;s course are around € 300. Information: +34 928 840 208 and info@lasantadiving.com. </p>
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		<item>
		<title>Surfing</title>
		<link>http://ociolanzarote.com/en/adventure-sports/surfing/</link>
		<comments>http://ociolanzarote.com/en/adventure-sports/surfing/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 23:46:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventure Sports]]></category>

		<guid isPermaLink="false">http://ociolanzarote.com/en/?p=72</guid>
		<description><![CDATA[Lanzarote is known in the surfing world because of the waves in La Santa and El Quemao in the northwest part of the island. Other very favorable coves for surfing are Montaña Amarilla, Playa Francesa, El Corral and La Alhambra on the island of La Graciosa (to the north of Lanzarote), the beach under the cliffs of Famara, San Juan and the Muelle de Famara.]]></description>
			<content:encoded><![CDATA[<p>Surfing is a sport that consists of sliding over waves on the sea while standing on a board, steering it with the assistance of several keels. Surfboards that slide on the sea nowadays are made of fiberglass and polyurethane foam. The difficulty of this sport lies in both the speed and the size and shape of the waves. The most ideal waves for surfing are those that turn and break creating a wall and foam progressively to the right or the left. </p>
<p><img src="http://ociolanzarote.com/wp-content/imagenes/2007-1/surf-aventura-deportes-lanz.jpg" width="550" height="319" alt="Surfing in Lanzarote" border="0" class="centro" /></p>
<p>Lanzarote is known in the surfing world because of the waves in La Santa and El Quemao in the northwest part of the island. Other very favorable coves for surfing are Montaña Amarilla, Playa Francesa, El Corral and La Alhambra on the island of La Graciosa (to the north of Lanzarote), the beach under the cliffs of Famara, San Juan and the Muelle de Famara, Caleta Caballo, Caletón Blanco, Jameo, Punta Mujeres, and the coast of Castillo del Águila in Playa Blanca, and, among others, the waves of the village of El Golfo.  </p>
<p><strong>Where to learn to surf in Lanzarote</strong></p>
<p>- <strong> Franito Surfing Sports Club</strong>: Four-hour beginner&#8217;s courses or in groups of five people maximum. Prices: Individual classes, € 50 in a group, € 35 per person (all equipment included). Hours are customized to  the individual taking the course. Information: franitosaenz@hotmail.com, +34 669 075 970 (Ask for Fran Sáenz) and on the sports school <a href="http://lasantasurf.es/escuela_franito_2008-es.html"target=\"_blank\">website</a>. </p>
<p>- <strong>Lanzarote Kite</strong>: Beginners and advanced courses. Prices, hours and information: +34 928 821 086, +34 678 380 014, +34 646 856 300, http://www.lanzarotekite.com/contacto.html and <a href="http://www.lanzarotekite.com/kitesurf-famara.html" target=\"_blank\">lanzarotekite.com</a>.</p>
<p>- <strong>Calima Surf</strong>: Beginners and advanced courses. Prices, hours and information: +34 626 913 369 and <a href="http://calimasurf.com/espanol/index.html"target=\"_blank\">calimasurf.com</a>.  </p>
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		<item>
		<title>Canoeing</title>
		<link>http://ociolanzarote.com/en/adventure-sports/canoeing/</link>
		<comments>http://ociolanzarote.com/en/adventure-sports/canoeing/#comments</comments>
		<pubDate>Sun, 20 Dec 2009 20:47:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventure Sports]]></category>

		<guid isPermaLink="false">http://ociolanzarote.com/en/?p=78</guid>
		<description><![CDATA[Canoeing is a good sport that develops the cardiovascular and respiratory systems, increases the whole body's muscular tone, particularly the upper body. Besides, it is a sport that reduces stress and allows the enjoyment of nature. Lanzarote, surrounded by tranquil waters, especially on its southeast side, is an ideal place for pleasant aquatic excursions around its whole geography.]]></description>
			<content:encoded><![CDATA[<p>Canoeing is an aquatic sport practiced on a light craft, normally made of wood, fiberglass or plastic. The craft is propelled by one, two or four persons by means of paddles. The main canoes are kayaks with their two-blade paddles and the canoe propelled by a one-blade paddle. </p>
<p><img src="http://ociolanzarote.com/wp-content/imagenes/2011/kayak.jpg" width="550" height="370" alt="Canoeing in Lanzarote" border="0" class="centro" /></p>
<p>Canoeing is a good sport that develops the cardiovascular and respiratory systems, increases the whole body&#8217;s muscular tone, particularly the upper body. Besides, it is a sport that reduces stress and allows the enjoyment of nature. Lanzarote, surrounded by tranquil waters, especially on its southeast side, is an ideal place for pleasant aquatic excursions around its whole geography. </p>
<p>In Puerto Calero there is a specialized company that organizes beginner&#8217;s courses and excursions in the Lanzarote marine area. It is called <strong><a href="http://www.kayakdelmar.com/es/index.htm" target="_blank">Kayak del Mar</a></strong>.  </p>
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