Pilates is a system of physical and mental training created in the early twentieth century, according to Wikipedia, by the German Joseph Hubertus … [Read more...] about Pilates
What to do
Horseback riding
Lanzarote a caballois one of the few places on the island where parents and children can share entertainment surrounded by nature. The facility uses … [Read more...] about Horseback riding
Aerobic
Is an effective activity that trains the physical qualities of strength, endurance and flexibility and overall coordination of the practitioner. The … [Read more...] about Aerobic
Hydrotherapy
Hydrotherapy is a form of physical therapy and medical discipline that uses water as a therapeutic agent for the treatment of injuries like … [Read more...] about Hydrotherapy
Learn to surf
Surfing is an adventure for children. It allows knowledge of the environment, develop their physical, is a very fun sport and at the practice in group … [Read more...] about Learn to surf
Bowling
Bowling is a recreational activity that requires precision. It is played in a room with a slippery parquet floor. The main elements of the game are … [Read more...] about Bowling
Swimming
Swimming is an aerobic activity that allows us to increase our cardiovascular capacity. It is a sport that tones and shapes muscles. Forms an … [Read more...] about Swimming
Paddle Tennis
The paddle is a sport of cooperation-opposition, much like tennis, is played between pairs (two against two) in a rectangle 20 by 10 meters, with a … [Read more...] about Paddle Tennis
Watsu
Instant comfort and relaxation. Since the therapist begins to move on water, water waves generated by an unsurpassed state of placidity. Watsu is the … [Read more...] about Watsu
Tennis
Tennis is a racket and ball sport in which two individual players (singles) or two pairs (doubles) compete against each other. It originated in Europe … [Read more...] about Tennis
Swimming for children
Swimming is one of the most complete physical activities to enhance child development. Power and tones muscles, increases your aerobic capacity, … [Read more...] about Swimming for children
Children Golf
Lanzarote Costa Teguise Golf and Golf (Tias). HOURS: Daily from 08:00 to 21:00. ADDRESS: Avenida del Golf s / n, Costa Teguise, Lanzarote Carretera … [Read more...] about Children Golf
Massage
Massage is a good way to relieve stress, muscle pain and to improve skin condition. Among the different types of treatments, the most common are the … [Read more...] about Massage
Riding for children
Riding is a pleasure. Children have special sympathy for this animal. Riding allowed to know, care and respect, but above all learn to enjoy it. This … [Read more...] about Riding for children
Golf in Lanzarote
Costa Teguise Golf and Lanzarote Golf (Tías) offers beginner and improvement courses and a school for children. For non-beginners, there are different … [Read more...] about Golf in Lanzarote
Spinning
The spinning is a method of physical preparation very similar to aerobics, but run on a bike. The rhythm of the music in these classroom sessions … [Read more...] about Spinning
Canoeing
Canoeing is an aquatic sport practiced on a light craft, normally made of wood, fiberglass or plastic. The craft is propelled by one, two or four … [Read more...] about Canoeing
Squash
Squash is an indoor racket sport with two players, and a rubber ball that can vary in terms of speed or bounce. The players hit the ball with their … [Read more...] about Squash
Football
Lanzarote is a dry and arid island with little rainfall, which means that there is only one natural grass field, in Club La Santa. Nevertheless, it is … [Read more...] about Football
