Hydrotherapy is a form of physical therapy and medical discipline that uses water as a therapeutic agent for the treatment of injuries like traumatisms and rheumatisms, as well as to cure diverse digestive, respiratory or neurological conditions. Thanks to the temperatures and intensity with which it falls on the body, water also functions as a relaxing and cathartic element. It should be noted that this activity is not recommended for pregnant women.
Where to get a session of hydrotherapy in Lanzarote
Hotel Beatriz Playa Spa (Puerto del Carmen): It has an INITIVM Hydrothermal Circuit, equipped with aquatic effects like jets, cascades, swan necks, micro-bubble beds, Jacuzzi, and of course, sauna, Turkish bath, and contrast showers. It also has warm cabins where a wide variety of facial and body aesthetic treatments or therapeutic and relaxation massages are given. Prices: € 21 per session. Location: Urbanización Matagorda, no number, Puerto del Carmen. Information: +34 928 512 166.
Arrecife Gran Hotel Spa (Arrecife): Jacuzzi, circular showers, thermals, Turkish baths and sauna. The circuit takes approximately one hour. Rates: € 15 per session. Hours: Every day from 12 a.m. to 8 p.m. Location: Parque Islas Canarias, no number. Information: +34 928 800 000.
Beatriz Spa Costa Teguise (Costa Teguise): Two pools with jets for the back, shoulders and legs; a large Jacuzzi; three saunas (one is a Turkish bath); bi-thermal showers (cold-hot). The circuit takes approximately two hours. Prices: € 21 per session. Special offer for Arrecife and Teguise residents, every day up to 2 p.m., € 11. Hours: Every day from 10 a.m. to 8 p.m. (closed on thursday). Location: Calle Atalaya, 3, Costa Teguise, Lanzarote. Information: +34 928 590 828 (Extension 2360).
Spa of Las Marinas Club Resort (Costa Teguise): Pool with micro-bubble bed, Scottishshower with bio-thermal jets; Jacuzzi; sauna and two Turkish baths; pediluvium. The circuit takes approximately one hour and a half. Prices: € 10 per session. Hours: 9 a.m. to 10 p.m., Monday to Friday. 10 a.m. to 5 p.m., 10 a.m. to 3 p.m. on Saturdays. It is closed on Sundays and holidays. Location: Calle La Isa, no number, Costa Teguise. Information and reservations: +34 928,826,026 and www.lasmarinasportclub.com
Aquarsis Thermal Spa (Puerto del Carmen): Two pools with jets for the back, shoulders and legs; 50°F pool [10°C] for the blood circulation contrast; a large Jacuzzi; two saunas (one is a Turkish bath); two bi-thermal showers (cold-hot). The circuit takes approximately one hour and a half. Prices: € 13 for one session. There are two offers for residents: Basic, € 10 a year, each spa session would cost € 9; Gold, € 600 a year, free spa. Hours: Monday to Friday 10 a.m. to 9 p.m.; Saturdays, 10:00 a.m. to 8:00 p.m., Sundays, 12 noon to 8 p.m. Location: Calle Chalana, 1, Puerto del Carmen, Lanzarote. Information: +34 928 511 337 and www.spalanzarote.com.
Hotel Princesa Yaiza Spa (Playa Blanca): Two pools with jets for the back, shoulders and legs; two saunas and two Turkish baths. The circuit takes approximately one hour and a half. Prices: € 28 per session. 25% discount for residents, € 21 per session. Hours: Every day from 9:30 a.m. to 6:30 p.m. Location: Avenida Papagayo no number, Playa Blanca, Lanzarote. Information: +34 928,519,222 (Extension 5175).
Hotel Costa Calero Spa (Puerto Calero): One large pool with jets for the back, shoulders and legs; Jacuzzi, sauna, Turkish bath and hamman. The circuit takes approximately one hour and a half. Prices: € 12.60 per session. Hours: Every day from 9 a.m. to 9 p.m. Location: Urbanización Puerto Calero, Yaiza, Lanzarote. Information: +34 928 849 582.
Hotel Hesperia Spa (Puerto Calero): Pool with jets for the back, shoulders and legs; two Jacuzzis (cold and hot); sauna and Turkish bath; circular showers. The circuit takes approximately one hour and a half. Prices: € 21 from 9:30 a.m. and 3:00 p.m.; € 25 from 3 p.m. and 8:30 p.m. Special offer for residents, € 50 for 5 spa sessions. Hours: Every day from 9:30 a.m. to 8:30 p.m. Location: Urbanización Cortijo Viejo no number, Yaiza, Lanzarote. Information and reservations: +34 828 080 820. Note: Only for ages 16 and older.